Welcome to Straw
Breathing Exercises by Stress Straws.

It is now my mission to provide you the most sustainable, affordable, durable, and natural breathing tool for meditation and anxiety relief.

DOWNLOAD NOW

What straw breathing is?

Straw Breathing Makes Breath Work And Meditation Exercises Easier By Effortlessly Slowing And Extending Your Exhale To Activate The Parasympathetic Nervous System And Signal Your Autonomic Brain And Body To Rest And Relax

Potential Straw Breathing Benefits

Using Stress Straws to slow and extend your exhale for deep breathing exercises may help:

  • Boost immunity
  • Slowdown heartbeat and restless mind
  • Increase creativity, concentration, and productivity
  • Increase calm, joy and happiness
  • Overcome addictions and fears
  • Reduce stress, tension and anxiety
  • Release negative and obsessive thoughts
  • Lower blood pressure
  • Increase lung capacity

Deep breathing exercises using Stress Straws may help aid

  • Chronic pain and worry
  • Grief, depression, anger and insomnia
  • Mental and physical illness
  • Trauma and PTSD